Aromatherapy is considered to be a part of a branch of medicine known as alternative medicine. It is thought that the practice of aromatherapy helps to prevent or treat diseases through the use of essential oils. Essential oils are concentrated liquids which have a very distinctive scent. They are generally named after the plant from which they have been extracted, such as peppermint oil. The oils are used in conjunction with other types of treatments. For instance, during a massage the salon or masseuse may use some aspect of aromatherapy to assist the client in reaching a higher level of relaxation. It is suggested that through the use of the essential oils, a person's mood will be affected. Aroma therapy has also known and claimed to cure many types of illnesses.
There are several ways to experience an aromatherapy treatment.
• Aerial Diffusion - This is the process by which the aromatherapy fragrances are released into the environment. Also referred to as aerial disinfection.
• Direct Inhalation - This is the process used to disinfect the respiratory system, treat nasal and chest congestion, and heal respiratory infections.
• Topical Treatments - Applied directly to the skin as a therapeutic skin care treatment, for massages, compresses, or bathes.
• Internal Treatments - Methods for oral, rectal, or vaginal treatment which treats congestion, infections, or parasites.
• Perfumery Treatments - Used for anointments and overall body scenting.
More popular scents which are used in aromatherapy include: Eucalyptus oil is used as a direct inhalant to treat upper respiratory problems caused by colds and flu. Tea tree oil is used as a topical treatment and works as a natural disinfectant or antiseptic. Bergamot oil is a very popular scent for perfumery but can also be used topically when distilled, and internally as it is a flavoring agent used in Earl Grey teas. Yarrow oils are used to help fight inflammation in the joints. Basil oil is used as a perfumery to improve concentration, relieve headaches, and aid in lifting depression. Citronella oil is used in perfumery, and is also very useful as insect repellant. Sandalwood, jasmine and rose oils are popularly used as aphrodisiacs. Lavender oils are commonly used as for relaxation and often found in body lotions and bath products.
Essential oils are very concentration and therefore should not be applied directly to the skin unless the oils have gone through a distillation process. The concentrated oils could cause severe allergic reactions or skin irritations. Often the essential oils are combined with oils such olive and almond oils. The cost of the essential oils depends on the plants from which they are extracted. Some oils which are more desirable or those which come from plants not as abundant as others can be more expensive.
When you walking for an aroma therapy session let the professional know if you have a special type of skin condition. If you aren't aware of any issues don't worry the professionals will have it covered. Although there has been no reported cases of allergies or complications caused by aroma therapy, there still remains the fact that aroma therapy hasn't been extensively tested. Having said that aroma therapy is safe and can yield amazing results. It can also help you if you are feeling tired or down. An aroma therapy session may be just what you need if you have a flue or sinus problem. So the next time you are feeling low an aroma therapy is all what you need.
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